KLEU Australia

Welcome to your Emotional Fitness Journey!

Module 1 - Emotional Fitness

Module 2 - Emotional awareness

Module 3 - How our brain works

Module 4 - Fast path

Module 5 - Interventions

Module 6 - Slow path

Module 7 - Thinking patterns

Module 8 - Challenge our thinking

Module 9 - Action plan

Module 10 - Mindfulness

Module 11 - Emotional tank

Module 12 - Emotional resets

Module 1 - Bring emotional presence

Module 2 - Explore perspectives

Module 3 - Develop 2nd position

Module 4 - Unravel empathy

Module 5 - Build rapport

Module 6 - Master listening skills

Module 7 - Explore curiosity

Module 8 - Master the emotion map

Module 9 - Adapt to positives

Module 10 - Adapt to negatives

Module 11 - Learn to diffuse

Module 12 - Embrace habits

Module 1 - Choose your purpose

Module 2 - Discover a positive outlook

Module 3 - Explore communication styles

Module 4 - Uncover assumptions

Module 5 - Identify people's goals

Module 6 - Creating outcomes together

Module 7 - Discover how we recharge

Module 8 - Explore information processing

Module 9 - Understand trust

Module 10 - Recognise opposing forces

Module 11 - Explore task styles

Module 12 - Bringing purpose to life